ESMEYOGA
INDEPENDENT YOGA & MASSAGE STUDIO
Join me today - I've created a beautiful, welcoming and safe space to relax, re-balance and restore you.
My goal is to assist your self care journey. Live free of tension and pain, and enjoy the things you love again!
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WHAT IS SHIATSU?
Like acupuncture, Shiatsu shares an understanding that pathways of energy (meridians) run
throughout the body. Along these paths lie ‘points’ that generate change.
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To diagnose why certain health disorders are present, I apply
both Western & traditional Chinese insights into pathology, as well as an emotional
exploration in a first detailed consultation with you. These methods of diagnosis enable me to treat a variety of health disorders. Shiatsu successfully treats disharmony by seeing each individual uniquely, recognising that ill health exists through the interconnection of mind, body & spirit!
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Shiatsu is given through loose clothing & offered on a futon using body support cushions.
Expect rotations of limbs & joints, kneading pressure along meridians, identified 'points' to be held, pressure applied using fingertips, forearms, elbows....even knees! Shiatsu is often compared to acupressure, combined
with osteopathic type moves, deeply relaxing, always stimulating & like no other treatment
you're ever likely to have received!......
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Post treatment, I offer personal self care plans, dietry advice, life style recommendations & physiotherapy exercises, if necessary. This combined approach means we work together to find solutions to whatever is needed find your way back to your best self!
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A series of 3/4 weekly sessions are generally recommended in order for your symptoms to be relieved.
